Yoga: a seamless process designed for individual needs

Jnana, Bhakti, Hatha, Karma, Kriya, Sidhha Yoga are one. Our teacher Krishnamacharya described all the different yoga categories as belonging together as an integrated holistic approach to be adapted to the needs of each individual. He insisted that it was a wrong approach of Western thinking to split them apart as if they could be isolated from each other...

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