Filmed live on a real life teacher training in Fiji, this training is for those who need the flexibility of a self-paced online training, where you can go completely at your own speed.

An immersive video training that captures the joy and immediacy of a live training, with philosophy and practice seamlessly interwoven.

This programme has been available since 2018 but has been completely revised and expanded with over 15 hours of new practices accompanied by sublime Hindustani classical music on sitar and sarod.

This is an extensive, deep resource for those who cannot attend a live gathering, or who prefer to go at their own pace, or privately. It will also suit those with less fast English, as you can rewind a video and listen again.

This 100% recorded training will suit the more self-motivated person.

The training is offered in three progressive parts, aligned to the three key requirements of a yoga teacher:


Part One: You Have A Good Teacher
Loving Wisdom

Cost: $270

This part focuses on refining your own practice in alignment with the breath principles of the heart of yoga, understanding the roots of where this tradition comes from, and exploring a range of different practices for different needs.

This part contains:

  • 20 videos on key aspects of practice and teaching

  • 5 long practices of asana, pranayama, meditation and mantra

  • a structured workbook to complement each video and track your progress

  • access to the weekly live zoom teachers’ mentoring gatherings with Mark, if you would like to attend these for live support as you work your way through


Part Two: You Practice Yourself
Technical Matters

In this part we go deeply into diverse practical aspects of our yoga, so we can draw from a full range of practices. Consider it the "meat in the sandwich" of the three parts, with a wealth of depth and detail. The goal is to not just participate in practices, but to understand the elements and begin to adapt and construct practices for ourselves.

This part contains:

  • 32 videos filmed live during teacher training in Taveuni, Fiji

  • including 10 extensive practices with asana, pranayama, meditation, and chanting

  • Sublime extended raga on sitar and sarod from Bruce Hamm and Joanna Mack, including a full-length evening concert

  • specific teachings on vinyasa krama, sequence notation, bandha, pranayama, meditation, pratyahara, and energetic anatomy

  • full workbook with additional information and resources including guide to different pranayama

  • filmed live, capturing the unscripted, living energy of relationship in a real-life teaching situation


Part Three: You Care About Others
Yoga Teaching Is Relationship

In this part we go deeply into the teaching relationship that is the heart of yoga.

This part contains:

  • 22 videos filmed live during teacher training in Taveuni, Fiji

  • 6 lengthy unique practices including extended periods of meditative & visualisation practice

  • one-on-one teaching masterclasses showing principles of yoga therapy and of teaching over video connection

  • Raga on sitar and sarod woven into practices from Bruce and Joanna

  • specific videos on teacher-student relationship, adapting to individual needs, starting teaching for the first time, and protecting yoga as non-commercial activity.

  • special sections on birth, death, addiction, sexuality and relationship with parents

  • full workbook with additional information and resources

In completing this part of the course, you will experience the quality of real, equitable teaching relationship in action, and understand the deep place of the teaching function in local community. You will be equipped to consider the implications of practice in all areas of life including relationship.


Already a Heart of Yoga Online Studio Member (free or supporting?)

Enrol from within your Studio dashboard

Not a Member?

Sign up for the courses from the links above

Previously Registered for this Recorded Online TTC?

If you were previously registered for the previous version of this Online TTC, you have full access to all the new materials in whichever parts you were signed up for. The course is now accessed through the Heart of Yoga Studio. If you are already a member, you should see your courses on the dashboard. If you don’t see them, please email studio@heartofyoga.com.

If you are not a studio member, you should have received an email inviting you to activate a free account. This will allow you to choose your own password and keep all courses in the same place. Thank you for your patience as we updated the training.

You are also very welcome to come to the one of the Wednesday mentorship classes if you would like to reflect back on the training or discuss any aspect of your learning with Mark directly.