If you are interested in studying the principles shared here, please take a look at the Lecture Series on the Heart of Yoga Youtube channel.
Alternatively, the videos below can give you a feeling of the teachings.
Yet the real Heart of Yoga remains the actual relationship in real time between two people, so if this speaks to you, please come and meet face to face somewhere in the world or online.
Introduction and Chanting
Principles of Personal Practice
If you're new to the Heart of Yoga, this series of videos is a great place to get acquainted with the basics of a personal practice.
Yoga Talks with Mark Whitwell
The following video series delves a little deeper into the Heart of Yoga.
