https://www.heartofyoga.com/blog daily 0.75 2025-08-05 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1559880125743-J0MP6RSXOMAD0O2LURZN/JBB_2539_YTT_HD%C2%A9Endlessmiles.jpg Blog https://www.heartofyoga.com/blog/2025/8/5/disappointed-by-yoga monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/f2a4bf81-0b58-421a-91d5-30b1d2a063f4/Mariana+Garcia+Flores.jpeg Blog - Disappointed by Yoga I knew nothing about yoga, but I had a sense that there were gifts in it I didn’t yet know about, and I wanted to uncover them. I sensed it was like stepping into a hidden cave, certain there were treasures inside, long buried by pirates many, many years ago. I came to yoga like parched earth waiting for rain. I was suffering from severe anxiety, burnout, and a lack of purpose. I was trying hard in every single aspect of my life. Trying to be good at a job I hated. Searching for a purpose that refused to reveal itself. Pushing my body past its limits at the gym and calling it "self-care." I remember saying, through tears, “I am broken, inside and outside.” https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/3843fe39-c8ba-4f6a-a90d-4d5b69b6f9ba/Mariana+Garcia+%26+Mark+Whitwell.jpg Blog - Disappointed by Yoga I remember our first conversation, on the phone. He asked, "What are you looking for?" I said, "I don't know. What are you offering?" We were both trying to feel into what we were about, to see if we could connect. He said, "Come over for dinner and we'll check each other out." I arrived for a lovely dinner in an intimate space. At some point, he said, "You are the power of the cosmos." My heart dropped, and my whole being said: Yes! This was it. This was what I had been looking for. The acknowledgement of the beauty and the power that we already are. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/88408553-e11e-4946-89f6-313c3e689bff/Mariana+Garcia+Flores.jpeg Blog - Disappointed by Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartofyoga.com/blog/teaching-kids-yoga monthly 0.5 2023-04-12 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/48847623-198a-4252-aa5d-99c710915b39/WhatsApp+Image+2023-03-26+at+07.25.09.jpg Blog - The Most Important Thing to Remember Teaching Kids Yoga - Make it stand out George Gustafsson sharing yoga with high school students in Auckland, New Zealand https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/708eeaad-820e-422e-8d2a-8aefe894cbfe/Screenshot+2023-04-12+at+11.20.07.png Blog - The Most Important Thing to Remember Teaching Kids Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartofyoga.com/blog/yoga-in-schools monthly 0.5 2022-12-31 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/23f71de3-5df8-4255-b743-6ae805b8a5c5/teachers+savasana.jpg Blog - Teaching Yoga in Schools: New Zealand Pilot Programme Review - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/8159e831-2849-4c00-8e17-6d3c330ceb68/IMG_9277.jpg Blog - Teaching Yoga in Schools: New Zealand Pilot Programme Review - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/aba2de63-8340-42f3-99b6-c3bac5799934/JBB_0397_FSP_LR%C2%A9EndlesSmiles.jpg Blog - Teaching Yoga in Schools: New Zealand Pilot Programme Review - Yoga in Schools Project Through the Heart of Yoga Foundation, we are currently working on expanding this project to schools around the world, be involved: https://www.heartofyoga.com/blog/2021/3/12/the-influence-of-ug-krishnamurti-on-yoga monthly 0.5 2022-10-26 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1615610143519-PEHSY03JO1ZAHEIP6HNH/UG+and+Mark.jpg Blog - The Influence of UG Krishnamurti on Yoga Mark Whitwell and UG Krishnamurti in a home somewhere. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1615714093990-GDR8PMGSNNA9OKG1064K/mark-whitwell-UG-krishnamurti-desikachar.jpg.jpg Blog - The Influence of UG Krishnamurti on Yoga UG Krishnamurti (right) with TKV Desikachar and his students at the sannidhi of krishnamacharya https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1615790069859-3ICWYJVDQWM8J73Q18TX/u-g-krishnamurti.jpg Blog - The Influence of UG Krishnamurti on Yoga https://www.heartofyoga.com/blog/2021/1/29/rqe5q9txcrncy19u98t1g8w3uok9vh monthly 0.5 2022-11-24 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1611977082877-0GYL9L6WVB42AKYM4WHA/Yogananda_anandamayi-ma Blog - Polarity, Duality and Unity in Yoga Paramahansa Yogananda (right) with the bengali Saint Anandamayi Ma and her devotee / husband Bholanath https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1611979183568-6MDHN78ONAMVHD2UM3AI/Shakta_Ardhanari.jpg Blog - Polarity, Duality and Unity in Yoga A rare example of a Shakta Ardhanarishvara, where the dominant right side is female. Mankot School, Western Punjab Hills, c. 1710-20. Source: Wikimedia Commons. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1611977420554-H7N1K4FS37324HVS4IQZ/desikacharquoteoptimized.jpg Blog - Polarity, Duality and Unity in Yoga https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1611977557112-4NKH1TMB0Z2C1EX8GV2G/markwhitwell-ardhanarishwar Blog - Polarity, Duality and Unity in Yoga the wisdom of male-female encoded in the ancient figure of the ardhanarishwar https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1611976425690-5ZY8JQ05TD68KA57B1KV/mark-whitwell-rosalind-atkinson Blog - Polarity, Duality and Unity in Yoga Photo by Audrey billups https://www.heartofyoga.com/blog/2020/9/9/yoga-at-home monthly 0.5 2020-09-29 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1599880744380-LCBYGLPLYEM3DJM3NNPX/mark+whitwell+ozlem+ozkan.png Blog - Go Home Stay Home Yoga The new normal… interview between Özlem Özkan and Mark via zoom on yoga in Bali vs yoga at home. https://www.heartofyoga.com/blog/2020/8/22/casual-sex-and-hookup-culture-a-yoga-alternative monthly 0.5 2020-10-29 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1598148921052-JTVZ13D65KKLF56LJ2ON/sexual-mark-whitwell-yoga-teacher Blog - On Casual Sex and Hookup Culture https://www.heartofyoga.com/blog/teaching-yoga-online monthly 0.5 2020-08-23 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1597914651168-QSDWWCMIQSD9S950A997/image-asset.jpeg Blog - Reflections on Teaching Yoga Online it’s worth investing in some tinfoil and a cardboard box if you plan to teach yoga online https://www.heartofyoga.com/blog/2020/8/11/remembering-tkv-desikachar monthly 0.5 2020-08-20 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1597227250732-JV5DWYQMMI1DCH4AS07B/Desikachar-Mark-Whitwell-Pepper-Tree-Krishnamurti Blog - Precious Memories of Desikachar in India and New Zealand TKV Desikachar and Mark Whitwell underneath the pepper tree in Ojai, the same pepper tree where J Krishnamurti had his realisation that he was part of the cosmos. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1597227402370-84L9OP3URWG3G4UQMKC2/Desikachar-Mark-Whitwell-Sriram-Leslie-Kaminoff-Viniyoga Blog - Precious Memories of Desikachar in India and New Zealand Desikachar’s students at the 2018 memorial at Kripalu https://www.heartofyoga.com/blog/ug-krishnamurti monthly 0.5 2020-08-12 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1596785659620-61GQ0VI3DZO3B8NT6ZAY/Mark-Whitwell-Ug-Krishnamurti.jpg Blog - An Introduction to UG Krishnamurti Mark Whitwell and UG Krishnamurti. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1596786440996-6WO1FKYP5IJ0JWFKS9P0/Mind-is-a-Myth-UG-Krishnamurti-cover.jpg Blog - An Introduction to UG Krishnamurti https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1596777122630-V8Z2SEWNA20PBK3B6B08/UG-Krishnamurti-raging-sage Blog - An Introduction to UG Krishnamurti https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1596770976195-FYKH8HFTSN9DONS25LYJ/UG+Krishnamurti+laughing+heart+of+yoga.jpg Blog - An Introduction to UG Krishnamurti https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1596774277009-X1O1797OYND6G7IBVHYX/UG-and-valentine-in-amsterdam-1985 Blog - An Introduction to UG Krishnamurti UG and Valentine de Kervin in Amsterdam 1985. Valentine found UG at the indian embassy in switzerland and supported him through his calamity and then travelled with him. He took care of her as she declined into alzheimers later in life. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1596780534591-IENJ9GNBDLV1N4XMB91C/Quotefancy-432903-3840x2160.jpg Blog - An Introduction to UG Krishnamurti https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1596773283446-12OJULKTFNNPOIO2FNWU/UG-Krishnamurti Blog - An Introduction to UG Krishnamurti https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1596771486408-D9J56VPH4XK588Z6UAOE/UG-Krishnamurti Blog - An Introduction to UG Krishnamurti “I discovered for myself and by myself that there is no self to realize -- that's the realization I am talking about. It comes as a shattering blow. It hits you like a thunderbolt. You have invested everything in one basket, self-realization, and, in the end, suddenly you discover that there is no self to discover, no self to realize -- and you say to yourself "What the hell have I been doing all my life?!" That blasts you.” Mind is a myth https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1596770012463-OM9M39LMIDOM5JJ2NBG4/UG-Krishnamurti-with-TKV-Desikachar-at-Krishnamacharyas-sannadhi-site-photo-by-Mark-Whitwell Blog - An Introduction to UG Krishnamurti TKV Desikachar and UG Krishnamurti at KRishnamacharya’s Sannidhi Site. Photo by Mark whitwell. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1596771567113-AM36RFHEO97S42TRA1QO/UG-Krishnamurti.jpg Blog - An Introduction to UG Krishnamurti https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1596774058411-E6MHTVNCJ77509LQ2MSD/353full-u.-g.-krishnamurti.jpg Blog - An Introduction to UG Krishnamurti https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1596774330571-RKSA1FIT79MHVPNVNAPM/UG-Krishnamurti-nature.jpeg Blog - An Introduction to UG Krishnamurti https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1596774159528-639CV1QW1F9MQM1G01VO/UG+Krishnamurti.jpeg Blog - An Introduction to UG Krishnamurti https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1596787505962-D0LXUKA6PJ83V76X01YM/Screen+Shot+2020-08-07+at+5.07.38+PM.png Blog - An Introduction to UG Krishnamurti UG Krishnamurti with melissa forbes. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1596787406099-2SYFYPW0MGQGWPN8IU3R/Mark-Whitwell-At-UG-Krishnamurti-apartment-in-Saanen.jpg Blog - An Introduction to UG Krishnamurti mark whitwell at the apartment ug Krishnamurti used to rent in saanen, switzerland for part of the year. Someone has scribbled “thank you UG” in italian by the front door. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1596788063802-DCEFNZCD9ONW7ZW3VVB4/ug-krishnamurti-quote.jpg Blog - An Introduction to UG Krishnamurti https://www.heartofyoga.com/blog/2020/8/1/dont-wait-until-the-sht-hits-the-fan-an-interview-with-mark-whitwell-and-nico-sarani monthly 0.5 2021-03-13 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1615631899318-9W2ZXI731J3BL97F9CBT/markwhitwell.JPG Blog - "Don't Wait Until the Sh*t Hits the Fan" — An Interview with Mark Whitwell and Nico Sarani https://www.heartofyoga.com/blog/2020/7/26/yoga-is-about-embracing-reality-not-witnessing-it monthly 0.5 2020-08-12 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1596265460983-NIUJDW0WQSSIM726QIK6/mark-whitwell-embrace Blog - Yoga is About Embracing Reality, Not Witnessing It https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1596265557713-ESAKXDI82B3QS6J0YZSK/dissociation-by-queen-natasha Blog - Yoga is About Embracing Reality, Not Witnessing It ‘The Witness’ art by queen natasha https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1595838893373-C9KNUCVPRTQZOXTNHEAA/image2.jpeg Blog - Yoga is About Embracing Reality, Not Witnessing It Yogini guru and śiṣya from Rajasthan, image from c.1730-40. Source: Wellcome Library https://www.heartofyoga.com/blog/2020/7/21/yoga-as-the-technology-of-love monthly 0.5 2020-08-12 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1595732685659-24VNM7BW3QYGLV9TK3GK/IMG_0218.JPG Blog - Yoga as the Technology of Love https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1596854860269-NV5CTS1SM74B2SUM6V6E/Mark+prostrate+at+Krishnamacharya+Lakshmi+temple+in+the+Mysore+Palacesmall+file.jpg Blog - Yoga as the Technology of Love Your yoga is your whole-body prayer to life. Mark Ahitwell at the lakshmi temple inside the mysore palace where Krishnamacharya first taught the Maharaj of Mysore and his family, before he received his own yogashala. https://www.heartofyoga.com/blog/is-yoga-a-hoax monthly 0.5 2020-08-12 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1593233414497-LPPDD0WZVGUNTZQQ8UNP/The-Heart-of-Yoga-in-Mysore-ft-Namita-Kulkarni-Dean-Raphael.jpg Blog - Is Yoga a Hoax? two figures embracing each other is the perfect symbol for real hatha yoga, the union of opposites. https://www.heartofyoga.com/blog/sirsasana monthly 0.5 2020-08-12 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1588301610720-8516I8AQPRUONFUWGT5N/MW019.jpg Blog - Headstand / Sirsasana https://www.heartofyoga.com/blog/2020/4/17/god-and-sex-our-response-ability-in-difficult-times monthly 0.5 2020-07-30 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1587162023154-VXIYT1OY8X7TNJUXM4EZ/maura+reads+god+and+sex Blog - God and Sex: Now We Get Both — Our Response-Ability in Difficult Times photo by Dean Raphael https://www.heartofyoga.com/blog/2020/4/11/do-your-yoga-an-interview-on-daily-practice-with-mark-whitwell monthly 0.5 2020-07-31 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1586662358921-HS03WMZH7AXTJB7B8BNE/markwhitwell_deanraphael Blog - Do Your Yoga: An Interview on Daily Practice with Mark Whitwell https://www.heartofyoga.com/blog/what-kind-of-yogi-am-i monthly 0.5 2022-10-26 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1596024800177-1UYYVG0D90WRHVL5HBIC/image-asset.jpeg Blog - What Kind of Yogi Am I? Jnana, Bhakti, Hatha, Karma and Kriya Explained https://www.heartofyoga.com/blog/standards monthly 0.5 2020-07-26 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1564940800600-95DXLMKH9IQFRRWPJ7CO/PyramidofYogaDisempowerment1.jpg Blog - The Urgent Need for Standards in Yoga Teaching Image created based on the original concept by 11th principle consent https://www.heartofyoga.com/blog/2021/8/8/an-interview-with-mark-whitwell-yoga-as-direct-intimacy-with-life monthly 0.5 2021-08-08 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1628414755954-3650VMU9BTWCFNAFQ8R2/HY_India-32.jpg Blog - An Interview with Mark Whitwell: Yoga as Direct Intimacy with Life - Make it stand out Mark and Namita outside the Lakshmi temple within the Mysore Palace, where Krishnamacharya first taught the Maharaj of Mysore and his family. https://www.heartofyoga.com/blog/2018/7/15/you-are-a-flower-blooming-in-your-own-garden monthly 0.5 2020-04-29 https://www.heartofyoga.com/blog/2018/5/11/the-yogas-of-participation monthly 0.5 2020-04-29 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1526031267347-4KHO5WGQEI74AG1Z28MC/Mark+Whitwell Blog - The Yogas of Participation Image: Brian Crawford Photography https://www.heartofyoga.com/blog/new-masculinity-and-new-feminism monthly 0.5 2020-04-29 https://www.heartofyoga.com/blog/yoga-love-sex monthly 0.5 2020-04-29 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1516519631877-D2A7IVKO34BY5C3GJ56Q/Untitled.png Blog - The Yoga of Love and Sex Image: Brian Crawford Photography https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1516519710737-1HCOIL0FIK1I38YI615I/2.png Blog - The Yoga of Love and Sex THE HRIDAYA IS WHERE ALL OPPOSITES MEET. FROM ‘YOGA OF HEART: THE HEALING POWER OF INTIMATE CONNECTION,’ BY MARK WHITWELL https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1516519844561-GPL4Z55Q7KP49ORW2YFA/3.png Blog - The Yoga of Love and Sex ANCIENT SRI YANTRA, UNION OF ALL OPPOSITES, THE HEART’S NURTURING FLOW. ARTIST UNKNOWN. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1516520175915-CHLXI677HPSYLUMX364Z/5.png Blog - The Yoga of Love and Sex VISHNU AND LAKSHMI FLYING UPON GARUDA. ARTIST/MAKER UNKNOWN. POSSIBLY MADE IN KANGRA, HIMACHAL PRADESH, OR UTTARAKHAND, GARWAHL REGION, INDIA, C1820. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1516520078432-J4A0U2779QTLAQPC1E60/4.png Blog - The Yoga of Love and Sex Rama and Sita. INDIAN MINIATURE PAINTING, BASOLI SCHOOL, C.1800. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1516520318474-QOG7SFEYS96J1NA18ZI6/6.png Blog - The Yoga of Love and Sex SIVA, THE LORD WHOSE HALF IS WOMAN (ARDHANARISVARA), MANKOT SCHOOL, WESTERN PUNJAB HILLS, C.1710–20.THE ANCIENT FIGURE OF THE ARDHANARISVARA, WHO IS HALF MALE, HALF FEMALE, EXPRESSES THE MASCULINE AND FEMININE THAT ARE ALREADY IN PERFECT HARMONY WITHIN US ALL. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1516520391094-3S79EFI9I0H5VOTO5U9U/7.png Blog - The Yoga of Love and Sex Image: Robert Sturman https://www.heartofyoga.com/blog/lineage-and-yoga-wars monthly 0.5 2020-07-31 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1596181472254-YE47TQ8P6L5Z6QHR29K7/Extract-of-battle-of-the-sannyasis-by-Baswan-c1590.JPG Blog - Lineage and Yoga Wars Extract from battle of the sannyasis by Baswan c1590 https://www.heartofyoga.com/blog/candleinthewind monthly 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Following a profound pilgrimage to Mount Kailash through Tibet with Mark, Rosalind, Leslie and other fellows in 2019, moved me further, to follow the Teacher Training with Susanne. All these experiences are gifts I received, and I really appreciate passing them on, wherever I am and whatever I’m doing. This now takes the form of offering regular weekly and monthly sessions in the studio as well „Stubenyoga“, where I come to your place to teach yoga according to your needs. 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Krishnamurti. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1626775300168-FLVB96BDSO3XTCAOXGUO/desikacharquoteoptimized.jpg TKV Desikachar (1938-2016) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartofyoga.com/newsletter daily 0.75 2025-08-17 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1556844492690-DB7295N8CF45ZYZ8FU74/IMG_0489.JPG Newsletter https://www.heartofyoga.com/yoga-of-love-sex daily 0.75 2020-01-20 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1556842314097-JKQOZQYSOVXQHAQWO3XE/HoY-web-banner_warrior_1400x600.jpg Yoga of Love & Sex https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1521792339720-U3MPOSOHJXCPBTNYE0TI/1_MarkWhitwell-BrianCrawfordPhotography_SMALL.jpg Yoga of Love & Sex Image: Brian Crawford Photography https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1521791300921-B8S216H1WM2ODRSUZ8B9/subtle+anatomy.jpg Yoga of Love & Sex The Hridaya is where all opposites meet. FROM ‘YOGA OF HEART: THE HEALING POWER OF INTIMATE CONNECTION,’ BY MARK WHITWELL https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1521791429717-VJMCHIOFD3SHSU4V9M3H/ancientsriyantra.jpg Yoga of Love & Sex ANCIENT SRI YANTRA, UNION OF ALL OPPOSITES, THE HEART’S NURTURING FLOW. ARTIST UNKNOWN. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1521791535105-KMI2WTDR2RJEI96T11GW/image-asset.jpeg Yoga of Love & Sex VISHNU AND LAKSHMI FLYING UPON GARUDA. ARTIST/MAKER UNKNOWN. POSSIBLY MADE IN KANGRA, HIMACHAL PRADESH, OR UTTARAKHAND, GARWAHL REGION, INDIA, C1820. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1521791664563-F92QA2OYTYQ239RBKM79/4_Rama_Sita.jpg Yoga of Love & Sex Rama and Sita. INDIAN MINIATURE PAINTING, BASOLI SCHOOL, C.1800. Hanuman is so close to Ram he is known as the Lord’s breath. 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Just like the forest dwellers of the Upanishadic era when sincere people would sit close (upasana) with their teacher in the forest to imbibe and learn. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1595575666368-J5DR4ANDBB11KNOES77R/home-yoga-practice-mark-whitwell.JPG If You Can Breathe, You Can Do Yoga - Online Immersion COURSE Develop a Personal Practice at your own pace https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/c5d46431-35fd-4b31-b886-af09c5d3d9f9/HeartofYoga_Bali-41.jpg If You Can Breathe, You Can Do Yoga - Online teacher training Fully Revised & Updated https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1605077122792-6013YHPNVRRU7G1C5CAY/YBW_newtile.jpg If You Can Breathe, You Can Do Yoga - new course By donation https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1574753183391-S61428KZLDM1PUBKQEFL/JBB_0313_FSP_LR%25C2%25A9EndlesSmiles.jpg If You Can Breathe, You Can Do Yoga - Private Lessons via Zoom https://www.heartofyoga.com/god-and-sex daily 0.75 2022-03-28 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1587592038207-YJZZDK7QLJ2Y44SMMEFP/image-asset.jpeg GOD AND SEX: NOW WE GET BOTH https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1587593140029-S2MHPMIR12FOL41KSPSR/image_3+%281%29.jpg GOD AND SEX: NOW WE GET BOTH picture by Dean raphael https://www.heartofyoga.com/all-online-courses daily 0.75 2024-06-05 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1585639248790-5PA6RVO8YE9WAXPMWCCQ/JBB_1507_YTT_LD%C2%A9Endlessmiles.jpg All Online Courses https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/b09628de-7fd0-4334-baa9-25b0faa3f30b/mark-whitwell-heart-of-yoga All Online Courses - The Heart of Yoga Online Immersion Into Personal Practice Find your Personal Practice at Home. Honouring the tradition and science of Yoga through experiential learning. Teacher: Mark Whitwell Learn the easy principles of how to adapt Yoga to personal needs, your body type, age, health and cultural background. Learn how to do an easy practice for your self and family while you are in this global retreat. Establish a personal home practice that will serve you for life. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1605077122792-6013YHPNVRRU7G1C5CAY/YBW_newtile.jpg All Online Courses - Yoga for a Better World Online Course How do we practice love in the world as an embodied and practical stance? What is the connection between our Yoga and broader culture? How do we actually give peace a chance? Teachers: Mark Whitwell, Rosalind Atkinson, Andrew Raba We made this eight-week course for all who are caring about the world and need to feel that they too are cared for. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/7154a15d-5de3-42e8-bc64-9f646a67c17d/3f594e1a-8aed-428c-8fc4-91c133a9e1a7.jpg All Online Courses - Heart of Yoga Self-Paced Online Teacher Training An immersive video training that captures the joy and immediacy of a live training, with philosophy and practice seamlessly interwoven. For those who need the flexibility of a self-paced online training, where you can go completely at your own speed. Teacher: Mark Whitwell The training is offered in three progressive parts, aligned to the three key requirements of a yoga teacher. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/4ddd8580-c765-45db-8d77-f261302f0a58/YES%2BFacilitator%2BTraining.jpg All Online Courses - Yoga Education in Schools Facilitator Training October 5th-November 30th 2024 30-hr training Live on Zoom + recorded resources Learn how to share Yoga with teens! https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/51e3365f-614c-4bb0-bb56-582606c34537/William-blake-glad-day.Jpg All Online Courses - Yoga for Writers Online Course Coming 2024. Sign up for updates here. https://www.heartofyoga.com/online-immersion daily 0.75 2024-09-22 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1585699298543-2ZA8PCBPAF8QJ167JZW9/JBB_2539_YTT_LD%C2%A9Endlessmiles.jpg The Heart of Yoga Online Immersion https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1605422543308-UQFSPTEMNMAD4SY2UL87/Mark-whitwell-heart-of-yoga.JPG The Heart of Yoga Online Immersion https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1585707651290-QSR6W3GGDZPINU2PL93W/d2916845-5c95-4bbf-b038-05dc7024dacf%252B2.jpg The Heart of Yoga Online Immersion https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1585705653583-S8AHJOH4SIQTTW1VT1XW/Krishnamacharya.jpg The Heart of Yoga Online Immersion This course is in the tradition of Tirumalai Krishnamacharya (1888-1989), the ‘Teacher of the teachers’. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1585705079610-X8LR7C5XQVS3KNJNDFRK/JBB_0220_FSP_LR%C2%A9EndlesSmiles.jpg The Heart of Yoga Online Immersion https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1585457022124-U7KEDMHHY74X6T13GNYX/Principle4.jpg The Heart of Yoga Online Immersion https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1585705510043-9PMDXMO6HH9UID2TF6LB/Mark_Crete.JPG The Heart of Yoga Online Immersion https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1585706369760-EQXCXAEXENRIEGWI8LSN/IMG_1110.JPG The Heart of Yoga Online Immersion https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1585359673260-Y12MTQABU9H2YS13BP0M/sri-yantra-bo.jpg The Heart of Yoga Online Immersion https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1585277106054-Z5YECWGBBMAHORFR3SFI/HeartofYoga_Bali-43.jpg The Heart of Yoga Online Immersion https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1584968123278-1XN12G21JAH30KH7EX77/domagoj+orlic+and+adisa+hara+copy.jpg The Heart of Yoga Online Immersion https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1583901487109-EJ02HSBGFJEBPTI0GJ90/HeartofYoga_Bali-63.jpg The Heart of Yoga Online Immersion https://www.heartofyoga.com/online-immersion-confirmation daily 0.75 2020-04-07 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1585724120320-27NBN2580RFMCIOZLNEN/JBB_1374_FSG_LR%C2%A9EndlesSmiles.jpg Thank You https://www.heartofyoga.com/yoga-for-activists-1 daily 0.75 2021-02-28 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1594650344053-J8CED1NRGZFF1OZORI5B/Sita+Devi+was+a+legendary+Madhubani+artist.jpg Yoga For A Better World https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1594653444279-O90WBGX5N0830V024YZH/yoga-for-activists.png Yoga For A Better World https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1604456572883-PEE7A2CCTHER3SD1JM1M/heart-of-yoga-bali Yoga For A Better World founding principle: respect for each person, honouring each individual. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1594655766324-XCJ7YAUEE43PW2ORLI38/mark-whitwell Yoga For A Better World Mark WHitwell https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1594655468061-NYWMKSH96T8XR3PPHE26/IMG_0638.JPG Yoga For A Better World Andrew Raba https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1607147932090-QAJJBJ5S60W1VQWOTPYW/rosalind-atkinson.jpeg Yoga For A Better World Rosalind ATKINSON https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1594656224860-XX7JKZAJ97PEZDLC4PL1/heart-of-yoga-africa Yoga For A Better World https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1594656352925-W6NU4DQ5EXNDI80N9EBN/domagoj+orlic+and+adisa+hara+copy.jpg Yoga For A Better World https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1594656580988-MBZDF4SQW7YR92NVXWEE/Namita-Kulkarni Yoga For A Better World https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1594709352240-JD7VMFWJD7OYQME1R7FP/Mark+Whitwell-Mysore+India+November+2019-Dean+Raphael-50.jpg Yoga For A Better World THANK YOU FOR YOUR WORK. Please get in touch if you are interested in translating this material. https://www.heartofyoga.com/studio daily 0.75 2025-12-30 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1645336640430-TYWVU667IYTPQP6MSKQ2/greece-9.jpg Heart of Yoga Studio https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1607666895244-0OR26KN1KXR43OPUX12U/freemember.png Heart of Yoga Studio - Free Member Easy access to any online courses you’re signed up to Access to the monthly online sangha (two timezones, first Sunday and fourth Monday of the month) Some free classes Free resources e.g. ‘Teaching Standards’ and ‘Basic Principles’ Ability to sign up to individual special events Create a profile and over time we will add the ability to keep track of trainings etc. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1607667123926-K9HLDSBKH22NU5IK43K1/supporting+member.png Heart of Yoga Studio - Supporting Member Monthly contribution (sliding scale, choose the right amount for you) from $15/month Access to weekly classes with Mark and weekly classes with other teachers Access to recording library of classes Access to all special guest workshops Drop in to the members’ 24-hr Zoom lounge Weekly teacher mentorship gathering (Tuesdays 6.30pm UTC and Wednesdays 7am UTC) Support & participate in the development of the studio Automatic access to the ‘Online Immersion’ and ‘Yoga for a Better World’ courses https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1607590233911-OIM9T5U5V2RE0CT9R78Q/Mark-Whitwell-Bali Heart of Yoga Studio Photo by audrey billups / the nomadic filmmaker. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1607678115334-4EKQ43G9U0KEFTKN4STE/Frederic-Ballario-tea-ceremony.jpg Heart of Yoga Studio please join the heart of yoga sangha for a cup of tea. photo by audrey billups https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1607678457069-78755FMNADSRA7AJ7MEF/Tessa-and-Mark-whitwell-Fiji-2019 Heart of Yoga Studio Photo by Audrey billups https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1597914651168-QSDWWCMIQSD9S950A997/image-asset.jpeg Heart of Yoga Studio https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1619044740510-IY7PYMPAKISH2KW91OOI/HY_India-81.jpg Heart of Yoga Studio https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1619045219848-0IE530SQHBLZKXK4AFFO/6..jpg Heart of Yoga Studio https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1619054156962-550M4TPD7Y5UBSAC3X1I/PHOTO-2021-02-03-18-10-42.jpg Heart of Yoga Studio https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1619054426571-N3HFMOUO3G3QGNDCT3RK/IMG_5061.jpg Heart of Yoga Studio https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1619054777139-A3APRXCSDUGMP3D55IYF/2d84c1f3-4f6d-49ee-86d0-d4025251fdd1+2.JPG Heart of Yoga Studio https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/7fc06525-d4ae-4dcd-89a2-326a3a17307b/Andy-Raba-Headshot-1.jpg Heart of Yoga Studio https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1619060154907-7SW62EPIIZUG2JY1GLGY/IMG_0218.jpg Heart of Yoga Studio https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1619043903443-KEEWV0RTARA6HYT9J9ZV/IMG_2707.jpg Heart of Yoga Studio https://www.heartofyoga.com/podcast daily 0.75 2023-01-24 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1598003757768-IBHARNMTBGVL4IF7BENT/greece-51.jpg Podcast https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1601817166502-DVKMZ8DZIC89237F5UD5/The+Heart+of+Yoga+Podcast Podcast - Welcome to The Heart of Yoga Podcast Mark Whitwell, Rosalind Atkinson and Friends Present Heartfelt Conversations from The Heart of Yoga https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1601817570217-26S9OW3SICKU492RNIXL/Mark+and+Rosalind+Hosts.jpg Podcast Your Hosts: Mark whitwell and rosalind atkinson https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1601819484375-QWLPAGTBUOZDB6G8ETK0/HOY+Apple+Podcast+Icon Podcast https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1601819567798-9MK73FYQJ3TGAESXL0OB/HOY+Google+Podcasts+Icon Podcast https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1601819782953-S63S9AREDHU8YMBU7NPT/HOY+Stitcher Podcast https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1601819817496-TSIVQG02S896QZUG41NK/HOY+Spotify Podcast https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1601818176355-0NN05TUOYY25FPQPBSRF/micro_microphone_4764.png Podcast https://www.heartofyoga.com/teacher-directory daily 0.75 2026-01-08 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1607323002303-OF1U6SJ3IRVYCX1Z0DZE/BaliTTC_2019Feb.jpg Teacher Directory https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/cf48cb46-734a-45de-a1cb-3b5064db7883/kory+and+mark+in+fiji.jpeg Teacher Directory - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1614306051906-SAOCLUWNDNWJ63F4OKQ9/a44bdcde-8056-49f9-bc5a-e639e3455f7b.JPG Teacher Directory https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/d6b99c18-8d5c-4984-8dc6-ae03797a2cad/AEC09DFE-B9F1-4C42-A2E6-92E79BFB621D.jpeg Teacher Directory - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/31b5c6e2-dc57-41ba-8116-c46a096abffc/Cecile.jpeg Teacher Directory - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/d6d55ec5-7de4-4674-9cab-1d986204928a/1.jpg Teacher Directory - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/e12703ea-0d90-49f3-a479-4703d3b9b83f/Vivian+Clemens.jpg Teacher Directory - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1618049416626-TX1JMG5ZBCA78VFWFLZ2/Nauka.jpeg Teacher Directory https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/26886b8e-d785-4eb9-aca5-360621787916/WhatsApp+Image+2023-04-17+at+15.43.10.jpeg Teacher Directory https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/2e1d13ef-783c-4781-8e83-b8826e807aff/ef9aeede-a33f-4e32-90e3-5a03d41ccc4b.JPG Teacher Directory - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/8fd4217a-3a61-4268-8ecf-54f766a26143/2763c428-78bd-4572-a08a-4700d7eafd93.JPG Teacher Directory - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/f2b161bf-32db-4dde-82fc-6ac6a5b3cb86/DSC00818.JPG Teacher Directory - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/bd09411b-9ecc-45e8-8f4f-594fd2a9a2d8/IMG_1269.jpg Teacher Directory - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/d8f80832-2c19-42e3-a6e2-661fe71ed726/Stefan+HOY+Switzerland.jpg Teacher Directory - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/6ff36364-ad94-47bc-a226-f4f47cf06826/IMG_0434.jpeg Teacher Directory - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartofyoga.com/faq daily 0.75 2021-03-29 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1614133705610-M6SLYLQDXLHZAPHDMZ85/image-asset.jpeg FAQ https://www.heartofyoga.com/recorded-online-teacher-training daily 0.75 2024-08-01 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1657005120816-RYFEZCIJS4OM90E4XTTD/HOY_Fiji-7.jpg Self-Paced Online Teacher Training https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/92735835-e662-4995-8048-0680829f79eb/online-ttc-tile-part1.png Self-Paced Online Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/c6c5b9e4-0516-418c-9cdb-e88846c548f9/online-ttc-tile-part2.png Self-Paced Online Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/e94f5c9f-64c2-43af-95b1-1bf2504f197a/online-ttc-tile-part3.png Self-Paced Online Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartofyoga.com/about-the-foundation daily 0.75 2025-08-14 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1672463828296-TRYN3IGUKGWVIQHOMHPI/JBB_0397_FSP_LR%C2%A9EndlesSmiles.jpg About the Foundation https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/91e969f9-0de9-447e-aada-0020176d7792/teachers+savasana.jpg About the Foundation - YOGA EDUCATION IN SCHOOLS Movement & Breath for Healthy School Communities https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/9bb36f49-7c93-4481-9a7d-519c6260944e/IslamicYoginis3.jpg About the Foundation - PEACE PROJECT Yoga for Conflict Areas and People Fleeing Conflict https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/b02a6113-0944-4f96-9da4-b36f9b693f37/fiji%2Bspirit%2Bfestival.jpg About the Foundation - YOGA ACCESS PROJECT Helping Make Yoga Available to Every Body https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/b3f58cdb-7464-4343-b74d-2a4904bc9e89/rosalind+circle.png About the Foundation - Rosalind Atkinson Board Member & Chief Executive Officer Rosalind is a yoga teacher & writer who is passionate about sharing authentic breath-centred yoga with everyOne. She led the transition from a global network of teachers to a formal non-profit organisation & is responsible for balancing the key work areas of the Foundation, funding and fundraising, strategic planning, and developing the curricula within the Y.E.S. programme. Her background is in the non-profit sector, with time spent as a mate on youth development tall ships empowering young people in the outdoors, working for the National Council of Women of New Zealand, and working on campaign strategy for Greenpeace New Zealand. Her activism now takes the form of helping people connect with their breath, feeling their inherent connection to nature and other people. Rosalind holds a BDes (Hons) from Massey University, an MA in Literature from Victoria University, and an ILM Skipper’s Ticket from NMIT, Nelson. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/7c4072c9-9e9f-431f-ac0a-d1087a8f1a2f/janet+circle.png About the Foundation - Janet Marshall Board Member Janet Marshall is a senior teacher within the Heart of Yoga who has over twenty years of training, practicing and education in yoga & yoga therapy. She has completed several trainings on yoga for special populations (Yoga and Trauma and PTSD, Yoga for Addiction and Recovery, Senior Yoga and Yoga Nidra). Janet is a 500-hour registered teacher with Yoga Alliance and the author of research paper “Teen Yoga and Mindfulness for Stress Reduction.” As a Yoga teacher and mother, Janet has turned her attention to the runaway levels of teen stress and anxiety in America today. Since 2016, she has developed and led a comprehensive 8-week programme to address teen mental health in schools. The intention of Janet's work is to help teens cultivate emotional and mental balance, increase mindfulness, reduce stress, and develop self-awareness and self-acceptance. Janet lends her research and practical experience, as well as her experience as a mother, to the development of the Y.E.S. programme, and is the project leader for the US. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/cd2a0346-726a-4cf9-9455-180c632fe14a/andy+circle.png About the Foundation - Andrew Raba Board Member & Secretary Andrew is a long-term student, yoga teacher and author within the Heart of Yoga. After completing his 500-hour qualification in 2018, he undertook a one year ashram residency in Fiji to deepen his practice and teaching. Andrew is the Programme Director of the Y.E.S. — Yoga Education in Schools Project, an initiative that brings the wellbeing technology of Yoga into the lives of teachers and teenagers across the world. He holds an MA in English literature, a background in libraries, and is a literacy advocate within New Zealand schools. A published author, Andrew has written extensively on the subject of yoga and meditation for many platforms, including Embodied Philosophy and Tarka Journal. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/e7a4adc4-fc3a-452d-aacb-eb18a091d900/rose+circle.png About the Foundation - Rose Ernst Board Member & Treasurer Rose draws upon her extensive background in financial management in both the US and New Zealand as the financial officer for the Heart of Yoga Foundation. She is a senior project consultant with over twenty years' solution delivery experience, both as an executive member of the management team and as an individual contributor, in a broad range of industries including distribution, government, healthcare, high tech and manufacturing. Rose offers the insights that come from experience in many business models and markets, including significant time in international roles in the U.S., Europe and Asia-Pacific, and managing complex situations such as mergers and acquisitions. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/d4e3622c-781b-48ee-87e8-c53630b9ce10/litiana+circle.png About the Foundation - Litiana Lagibalavu Board Member Litiana is a yoga teacher of Fiji, a new-qualified lawyer & a business woman. She holds a wealth of activist experience in indigenous community empowerment and women’s equality. Litiana is a project lead for the Y.E.S. Project in Fiji. Litiana was originally a recipient of Heart of Yoga Equity Project scholarship for Indigenous Fijian teachers, and now helps make this accessible to others. https://www.heartofyoga.com/yoga-access-project daily 0.75 2023-02-22 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1657005120816-RYFEZCIJS4OM90E4XTTD/HOY_Fiji-7.jpg Yoga Access Project https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/a0adf8e3-a1e4-4399-b76e-4dbdde1adb89/IMG_1839.jpg Yoga Access Project - Make it stand out heart of yoga-trained fijian teachers make headlines in local newspaper https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/da2eb9d7-35d1-4b31-9cb8-d22e4f45b0fb/EPmMwOCUUAIgrUo.jpeg Yoga Access Project - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/0922383a-a483-4a02-9ea9-0c28a4fea1af/119682389_3459496940780578_5044317476231069578_n.jpg Yoga Access Project - Make it stand out FIJIAN YOGA TEACHER THERESA TESSA WEAVIING YOGA INTO HER OFFERINGS OF WOMEN’S EMPOWERMENT CIRCLES https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/e7d249cb-5f72-498e-b14e-841e39743f8e/Screen+Shot+2022-12-31+at+5.28.28+PM.png Yoga Access Project - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/44b64872-3cf8-4399-ae17-36b054aa42b9/Screen+Shot+2022-12-31+at+5.28.18+PM.png Yoga Access Project - Make it stand out ONE WAY WE PARTNER WITH FIJIAN COMMUNITIES IS THROUGH THE PROMOTION AND SALE OF HANDMADE YOGA MATS, HANDWOVEN FROM THE PANDANAS PLANT. SUPPORTING LOCAL WEAVERS CREATES CRUCIAL INCOME AND INDEPENDENCE FOR WOMEN, KEEPS ALIVE INDIGENOUS CRAFT, AND SAVES THE ENVIRONMENT FROM ANOTHER PLASTIC YOGA MAT… AT THE END OF THEIR LIFE, THESE MATS CAN COMPOST BACK INTO THE SOIL IN COLLABORATION WITH TAVEUNI WEAVERS AND TALITALI COLLECTIVE https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/92b04056-0dc4-4b6c-8a76-309ef5b90dfe/fiji%2Bspirit%2Bfestival.jpeg Yoga Access Project - Make it stand out BUA, CHERI, AND DANI, COOKS AT THE FIJI SPIRIT FESTIVAL 2017 SHARING NURTURING WITH THE PEOPLE. THE FESTIVAL PROMOTED DAILY YOGA FOR ORDINARY PEOPLE, ALONG WITH HEALTHY EATING EDUCATION https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/34c5f8d2-74af-4e5d-9ad1-24436502306c/DSC_2872_FSP_LR%C2%A9EndlesSmiles.jpg Yoga Access Project - Make it stand out PATRICK AND STUDENTS FROM TAVEUNI SCHOOL LEARN HOW TO MAKE COMPOST HEAPS https://www.heartofyoga.com/all-in-person-programs daily 0.75 2026-02-19 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1619916574248-FGU4RXIN1HYO65Y5UJP0/greece-9.jpg All In Person Programs https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/59042f27-86d1-42bc-ac7e-a7371baa044d/DSC_0776.jpg All In Person Programs - Mexico Retreat Yandara Retreat, Baja May 23rd – June 2nd 2026 10 nights https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/d1517222-3015-4327-bac8-ca6cfae558bc/Screenshot+2025-04-20+at+12.59.20%E2%80%AFPM.jpg All In Person Programs - Spain Retreat / Untraining Amara Valley Retreat Catalunya Sunday 16th – Sunday 23rd August 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/e0e49fce-0922-49e7-9744-fd3283ae6fac/Untitled%2Bdesign.jpg All In Person Programs - Heart of Yoga Studio Gathering Assisi, Italy A Sanga gathering September 2026 dates TBD https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/d7aba23c-bca7-48e1-a03d-e2283ceae262/HeartofYoga_Bali-16.jpg All In Person Programs - Bali October Teacher UnTraining (200hr) October 2026 Ubud, Bali https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/8aec3640-2bb8-4ac3-9b21-bce9829f4c8c/HY_India-43.jpg All In Person Programs - India Retreat 4th February – 12th February 2027 Tiruvannamalai, Tamil Nadu https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1753159743809-D64U892T90XYDIP1K9I9/unsplash-image-BXk-N2fPLYo.jpg All In Person Programs - Jamaica Gathering POSTPONED Due to cyclone https://www.heartofyoga.com/search-bar daily 0.75 2024-06-20 https://www.heartofyoga.com/mexico-2026 daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1734564346270-R1O72OZBXCADE8DHZGN9/Screenshot+2024-12-19+at+12.24.39+PM.png Mexico 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1739233763155-1POKFPH9I6A5UU4B1VV1/arial1.JPG Mexico 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1743040600357-PCBBNEI74BUT04WTTHEZ/DSC_0642.jpg Mexico 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1739231277921-I9OG00DCB6KIFPXUJ02J/pool+sun.JPG Mexico 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1739231288579-AJ92J6ZOZM7JZWJZBVF5/dining+area.jpg Mexico 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1739233382715-6QDMSETLCX3XV847JRGB/_DSC1911.jpg Mexico 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1739233538633-ZTZDOF72IEEYSL6C97L4/beans+on+tostadas.jpg Mexico 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1739233934929-ARFBVJ9ZPE0TLQ8AASJA/Aerial.jpg Mexico 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1739233677658-D71H6BUXGT8N25G65DYM/smoothie+bar+board.jpg Mexico 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1739233738568-86STUR8L7A27UJUW3S1X/Bonfire+2.jpg Mexico 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/6cad6263-cc55-48de-8fd7-059d13449798/GreeceSEPIA.jpg Mexico 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1739229675617-11WUBHQAMH1QDBNVLC8R/Cabana%2Bw%2Bbath%2B4.jpg Mexico 2026 - Glamping Cabana with ensuite https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1739230247326-2PU8KQM6TAM8IGCMMKMV/Cabana+w+bath+6.jpg Mexico 2026 - Glamping Cabana with ensuite https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1739230454510-H60NJHX85VFWZR2I6PH8/cabana+w_o+bathroom.jpg Mexico 2026 - Glamping Cabana w/o bathroom https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1739230304145-UP6JCWBRGBN43HI962S4/white+canvas+tent.jpg Mexico 2026 - White Canvas Glamping Tent https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1739230351844-P1CJW4M6THERTKL8INC3/Glamping+Tent+2.jpg Mexico 2026 - White Canvas Glamping tent https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1739230353741-BXM4U44C5PM3AZVG3I2C/Glamping+Tent.jpg Mexico 2026 - White Canvas Glamping Tent https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1739230450032-9JFV28PFT72JDMNUQS1A/blue+tent+2.jpg Mexico 2026 - Standard deluxe tent https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1739231167411-HVKNQA3NWD68FPGN0RMD/bathroom.JPG Mexico 2026 - Shared Bathrooms https://www.heartofyoga.com/bali-immersion-2026 daily 0.75 2026-02-02 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1728831592413-OQGWT7L64FCLF83KX4DR/Sanghka.jpg Bali Immersion 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/7353271e-52e2-4980-bfe5-2af64935a7d7/DSC_4533.jpg Bali Immersion 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/5cb062f5-5f7d-4dac-91ad-73af45a13342/DSC_0846.jpg Bali Immersion 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/f7aecd41-9b80-4800-a06f-9e701694954d/DSC_0597.jpg Bali Immersion 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/97522599-8d03-4443-b2d9-da1816c6c4a9/DSC_0696.jpg Bali Immersion 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/40bc4679-e9ad-4afc-ab64-625b9e2b5173/DSC_0801.jpg Bali Immersion 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/42a92784-574d-4ae0-b561-53e91a66009a/DSC_0940.jpg Bali Immersion 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1754025937446-49H3ZDZMSH1TPOWLZTI2/DSC_0642.jpg Bali Immersion 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1754025924564-EUKH7ZJHAWVFIIM3PDP5/DSC_0854.jpg Bali Immersion 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1770021724519-L8NHM8JUO76B0WVCADR6/DSC_4533.jpg Bali Immersion 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/73636b1b-0e25-4e70-a130-f9ba7b01c174/IMG_0347.jpg Bali Immersion 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/55a93fd5-829e-44e7-b94e-1fe229301edd/WaterCeremony_Bali-10.jpg Bali Immersion 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/cf61682a-028f-466d-a5d1-12580e0c1182/WaterCeremony_Bali-45.jpg Bali Immersion 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartofyoga.com/india-2027 daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1771163059103-CSMG88V0LS5WK0BQ2409/unsplash-image-w5rfNJN3jRY.jpg India Retreat 2027 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/a27687aa-51b6-40ac-963e-7561243e3e0a/HY_India-41.jpg India Retreat 2027 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/617fdb45-c466-4fd6-90c7-f63d0ab9b3ca/IMG_4785.JPG India Retreat 2027 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1771164564245-IXEC5IFXJGWQKY1PF9FR/IMG_4873.JPG India Retreat 2027 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1771164659934-UWCS8X5QZ22HB201MWFX/IMG_4871.JPG India Retreat 2027 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1771164718790-JDVWDRGVHVKAY373VLVC/478615e1-e18d-4623-9bfc-dbb17b5e5d7d.JPG India Retreat 2027 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1771164947898-S6UCBC1VA3662C34GQEC/IMG_4788.JPG India Retreat 2027 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/d6d988b3-f41b-493a-9cf0-263c286a7771/HeartofYoga_Bali-17.jpg India Retreat 2027 - yoga as whole-body prayer You will immerse in the breath principles largely lost from modern yoga, that make yoga effective, powerful, safe and devotional. The breath grounds your practice in interoception, feeling the body from the inside out, yoga as whole-body prayer to Life, yoga as spiritual practice, yoga as profound internal reverie. Not yoga as exercise. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1771163987145-EQL5M9PI8QNU0TZDYJN1/unsplash-image-E5egsk4eUQ0.jpg India Retreat 2027 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/da015c19-191e-42b8-a18a-82f31d86fa7a/IMG_8943.jpeg India Retreat 2027 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/7a864d79-e300-445a-88c7-01989fc4b354/God+and+sex.JPG India Retreat 2027 - Prerequisites / Required Reading Prior to the course beginning, students are recommended to read: Heart of Yoga by T.K.V. Desikachar Yoga of Heart by Mark Whitwell God and Sex: Now We Get Both by Mark Whitwell with Rosalind Atkinson and Andy Raba These texts are indispensable for helping you discover whether this is the right training for you, based on resonance with the teachings. Please only come if you have read these texts, and done a class with Mark or watched videos online and felt a personal resonance. Teaching happens within that relationship, not as an info-dump from an authority. https://www.heartofyoga.com/spain-2026 daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/cd5e9d9e-c482-4596-8624-86b2053f65a9/Amara+Pool+Arms+up+Deep+Dive+cropped.png Spain 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/8ca21c2f-e2fd-468b-8863-5c28547ee010/DSC_4319.jpg Spain 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1739765858904-MYV3O9B0DDI7Y3OW1P84/greece-80.jpg Spain 2026 - Make it stand out Asana, pranayama and the later limbs as a seamless process https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/8901047e-dd8c-408a-bff2-5c8cab82f3ba/Pool+Waterfall.jpg Spain 2026 - Make it stand out Natural salt-water pool with a view https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/7ae20e47-6b69-48b9-894b-ff36aee21559/DSC_0793.JPEG Spain 2026 - Make it stand out Find your own yoga, that is right for you. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1773099169285-J0575ZF1A2QMEQPZD536/DSC_4710.jpg Spain 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1748324664987-B7IAEVXNQPN76S63JVKB/Main+Entrance.jpg Spain 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1748324670823-GMUMGIEH0MW75NA1YW1G/Pool+View.jpg Spain 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1748324677030-RW6F45N7RG2DZ2T2GOBJ/Upper+Terrace+Olive+Grove.jpg Spain 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1748324686972-ADYUFD9N6FZ5REFV5N6F/West+Wing+Dining+Hall.jpg Spain 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1748324804091-LCTCMJ19V9MYJYMYYRBN/antara+flow+binaural+beat+guided+meditation.jpg Spain 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1748324711166-H9JU8P6J2YRWRSW3I7MV/Green+Man+Well.jpg Spain 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1748324812779-MU3TCBFJ5ES8XZ7J13J3/Chill+Out+2021.jpg Spain 2026 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1d8cb31a-5ea4-4d3a-a15e-fcef02e7660c/Main+House+Quad+Room+1.jpg Spain 2026 - Single bed in quad room There are 4 quad rooms in the main house, which can host up to 4 people in bunks. There are shelves for personal items & individual lights for each bed. The rooms share 2 bathrooms located on the same floor. But we expect then to be only half full. COST €1350 per person https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/9aa6d56a-e593-4723-9b71-1eaf9fb8f869/Rustic+Modern+Suite+2.jpg Spain 2026 - Rustic suites There are 2 spacious Rustic Double Suites with en-suite bathrooms. These are completely independent from the main house, with private entrances. Perfect for couples or people wanting more personal space. COST €1900 each for a couple or €2150 for one person private https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/c3a6957f-b9a1-468d-a2f4-386b3e906224/Main+House+Shared+Room+1.jpg Spain 2026 - Single bed in twin room There are four of these: they share two bathrooms located on the same floor. One is a bit larger and has a double bed AND a single. COST €1650 each or €1850 to have it to yourself https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/a3822e46-b7d4-4349-bed2-87fc01246507/Cabin+Suite+5.jpg Spain 2026 - Cabin Suite A more intimate double room, with en-suite bathroom and private entrance. Its cozy furnishing and minimalist design provide the perfect nest for an individual or couple wanting more privacy. COST €1750 each for a couple or €2050 for one person alone https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/417d354b-7652-47ab-bc4e-a6339100f881/0cce7c42-1754-42d1-afe4-251a3191c7fd+2.JPG Spain 2026 - Mark Whitwell & Rosalind Atkinson Mark had the privilege of studying with T. Krishnamacharya, the “teacher of the teachers” and his son TKV Desikachar, after meeting them in 1973. He is most interested in sharing the principles of authentic breath-focused yoga with people in every part of the world. Rosalind holds an MA in mystic poetry (specialising in William Blake) and a background in environmental activism including on the Greenpeace Rainbow Warrior, and has been teaching with Mark for the last nine years. Her passion is sharing transformative teachings through creative language and publishing. https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/2fd83c00-affd-45d6-b619-c7214d2c8483/DSC_4640.jpg Spain 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartofyoga.com/shop daily 0.75 2023-08-02 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1690978081707-KT1K72VE5FZKJGRF3SCD/god+sex+and+coffee.jpg Shop https://www.heartofyoga.com/shop/relax-four-guided-moments-with-andrew-raba monthly 0.5 2023-08-17 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1690977404531-TSWEC0WFWCAKPWAR4A0J/Relax-Four-Guided-Moments-by_Andrew-Raba-Heart-of-Yoga.png Shop - Relax: Four Guided Moments with Andrew Raba https://www.heartofyoga.com/shop/hridayayogasutra-in-german-for-preorder-1 monthly 0.5 2024-06-03 https://images.squarespace-cdn.com/content/v1/54dbf87ae4b02d4427ed0f29/1690907795799-8LFN8EBCMGSNKTFLRQJA/WhatsApp+Image+2023-08-01+at+18.19.06+%281%29.jpeg Shop - 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