Intermediate Yoga: Advancing Your Practice (download)

Screen Shot 2016-05-01 at 11.18.06 AM.png
Screen Shot 2016-05-01 at 11.24.09 AM.png
Screen Shot 2016-05-01 at 11.24.35 AM.png
Screen Shot 2016-05-01 at 11.24.57 AM.png
Screen Shot 2016-05-01 at 11.25.17 AM.png
Screen Shot 2016-05-01 at 11.25.39 AM.png
Screen Shot 2016-05-01 at 11.26.24 AM.png
Screen Shot 2016-05-01 at 11.26.59 AM.png
Screen Shot 2016-05-01 at 11.27.26 AM.png
Screen Shot 2016-05-01 at 11.28.10 AM.png
Screen Shot 2016-05-01 at 11.18.06 AM.png
Screen Shot 2016-05-01 at 11.24.09 AM.png
Screen Shot 2016-05-01 at 11.24.35 AM.png
Screen Shot 2016-05-01 at 11.24.57 AM.png
Screen Shot 2016-05-01 at 11.25.17 AM.png
Screen Shot 2016-05-01 at 11.25.39 AM.png
Screen Shot 2016-05-01 at 11.26.24 AM.png
Screen Shot 2016-05-01 at 11.26.59 AM.png
Screen Shot 2016-05-01 at 11.27.26 AM.png
Screen Shot 2016-05-01 at 11.28.10 AM.png

Intermediate Yoga: Advancing Your Practice (download)

10.00

In this video, master teacher Mark Whitwell shows you how to apply the 5 Principles of Yoga to stronger asana to avoid injury and keep your practice safe, effective and enjoyable. This practice includes an inversion, pranayama and meditation.

Running Time: 37 minutes

Add To Cart