Join world-reknowned teacher Mark Whitwell as he teaches his "Seven-Minute Wonder" breathing and movement routine described in his new book The Promise of Love, Sex, and Intimacy, that will help you begin every day refreshed and ready to start living.

Meditations on Love and Breathing

Mark Whitwell, world renowned Yoga Teacher and author of "The Promise of Love, Sex and Intimacy" gives you in these 21 Meditations on Breathing all the practical spirituality that you will need for your everyday life. This application sponsored by Mentors Channel will teach you how to relax into the perfection that you are and change your life in 21 days or less.